Friday 30 June 2017
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PlanSimple Meals

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PlanSimple Meals — cookbook, meal planner, and parenting handbook — designed to help busy mom’s make good food for their family.

PlanSimple Meals is the textbook healthy moms wished they had. It is designed to help all moms streamline their time in the grocery store and in the kitchen so they can create good food with lots of joy!

  • If you know how to make delicious gluten-free, plant-passionate food but want to get your children on board, this book will show you how.

  • If you enjoy family dinner every night, PlanSimple Meals will help you upgrade that food to really serve your body.

  • If you have a child who was diagnosed with an allergy, a family member who is always sick, or a few pounds to shed, you will get step-by-step strategies to a new lifestyle.

PlanSimple Meals shows you how to create a rhythm to your family meals — repetition leads to habits.

The best way to really explain this is through a sample dinner. One of the things kids seem to love, at least mine do, is pasta. So Friday night has been “pasta night” in our house.

The book goes through how to make such a meal gluten-free, dairy free, and veggie-centered. It also has an action guide for getting more and more veggies into this meal, and looks at how “pasta”night can change both through the seasons, and as you migrate a picky eater into an adventurous eater.

It is never just a recipe. It is always a process.

This same process is outlined for soup night, taco night, rice bowl night… and more!


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